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5 Popular Shoes To Avoid For Plantar Fasciitis That Do More Harm Than Good

Exposed: The shoes you’re buying for plantar fasciitis relief may not provide you with the comfort they claim.

When it comes to plantar fasciitis relief, you already know these things to be true:

  • Foot and heel pain is a constant concern
  • Mornings are often the hardest
  • And you’ll do just about anything to relieve the aches to (literally) get back on your feet again

I know I’m preaching to the choir when I say that the biggest thing you can do for your feet is find shoes that are COMFORTABLE.

While you’ve probably been told that a million times by experts, friends, research, and podiatrists…. There’s a big misconception you may not be aware of.

And that is: shoe brands will do whatever they can to claim comfort… But it’s not actually comfort for EVERYONE.

Especially not for those with plantar fasciitis.

Consider ditching these 5 popular shoes that can actually end up doing more harm than good if your feet aren’t made for them….

And instead, turn to shoes that meet the 3 critical factors for plantar fasciitis relief (more on this in a moment…).

#1 - Lightweight shoes made from Croslite and rubber

While many shoes made from this material became popular because they’re easy to clean, buoyant, and airy… The truth is, they have very poor shock absorption.

They’re not meant for foot pain… Shoes made from a more rubbery material provide little cushioning for your feet when you walk.

And too little cushioning can increase the impact on your feet, especially your heels, and make plantar fasciitis pain worse. Wearing them even when you don’t have any pre-existing foot pain could be putting your feet at risk to develop new soreness and aches that weren’t there before.

Instead, look for something that’s made from a squooshier material, such as EVA, which absorbs the shock of impact as you step.

#2 - Shoes with a hard footbed

Lots of popular sandals on the market today have a hard footbed. What that means is the shoe doesn’t conform with your natural movement as your foot bends and lifts with each step.

Basically, the sandal is too stiff to allow proper foot flexibility when you walk.

It’s not uncommon for people to realize that because of this hardness, they start experiencing discomfort and exacerbated pain from plantar fasciitis.

Instead, look for something that’s sturdy, yet still bendable to flow with the natural movement of your foot when walking.

#3 - Flip Flops

Ok, so this one may not be AS surprising, but it’s still worth mentioning since standard flip flops are overwhelmingly popular all summer long, on beach days, and during vacation time.

Unfortunately, flip flops lack stability (shocking, I know). But that loose fit of flip flops makes it harder to maintain proper foot positioning, which leads to an increased strain on your plantar fascia.

Instead, look for something with a toe indentation mold and a solid strap to help sturdy and center your foot as you move.

#4 - Strappy Outdoor-Brand Sandals 

While a popular choice for hiking and camping lovers, most strappy “outdoor” designed sandals lack the arch support you need for plantar fasciitis. They certainly have a more supportive footbed than flip flops, but they don’t provide enough arch support for plantar fasciitis.

That lack of arch support can also lead to increased strain on your plantar fascia, and piles onto the pain.

Instead, look for a shoe that will mold to the shape of your foot so that you’re getting support to your unique arch shape without having to dole out hundreds on an orthotic.

#5 - Poolside/Athletic Slides 

A popular choice for moms and dads on the go, post-workout routines, or for chilling at the pool – this is NOT a design that’s meant for all-day wear. The lack of support and cushioning can lead to increased foot fatigue and contribute to more ongoing aches in the arch and heel from plantar fasciitis.

Instead, look for something that’s meant to be worn all-day: both at home and on-the-go. Something that will be versatile to your daily needs, and make you feel comfortable, happy, and stylish while wearing.

So What’s A Better Solution For Plantar Fasciitis Relief?

If you’re currently wearing one of the above popular shoes, it’s not your fault... We’re willing to bet they may have been comfortable for a short period of time, even if for a fleeting moment, and now you’re back to square one:

 Pain. Discomfort. One might even say agony.

It’s no exaggeration, either…

But what if I told you there is a better way?

What if I told you that there’s a much more comfortable way to shield and protect your feet so that it felt like you were walking on clouds?

What if that way was also extremely versatile...

...and meets all 3 requirements for shoes to help with plantar fasciitis relief?

 There is a possible solution for all of these problems stated above, and it's taking over the footwear industry, especially online.

People Are TOE-tally excited about this.

The answer is — EVA slides with thick soles, arch support, designed for all-day comfort.

Pillow Slides meet all 3 requirements for proper plantar fasciitis relief:

1) They're made of EVA material for a soft and bendable, yet sturdy fit. 

The EVA material molds to your foot in a cushioning cloud of comfort. That means no matter how high your arches are, no matter how uniquely shaped your heels are… These slides will mold to your foot shape to provide personalized comfort.

The material gives your shoes a sturdy and reliable base, but is pliable enough to allow for natural movement as your feet flex and flow for each step.

There’s nothing more comfortable than a slide that’s providing proper support while still allowing your feet to do their natural thing.

2) They have a 4.5cm thick sole to absorb shock on your heel

Each Pillow Slide is made with a 4.5cm thick sole. It’s not flimsy, frail, or floppy.

This unique sole thickness is the perfect height to try for those with plantar fasciitis. The sole absorbs the shock and reduces the impact of each step, which reduces the strain on the plantar fascia and helps relieve pain.

It also provides more cushioning and support for the foot, which can help distribute pressure more evenly to reduce stress on the plantar fascia. And makes it feel like walking on pillows.

3) Stylish and versatile so you’ll wear them every day 

If it’s not comfortable – you won’t wear them. It’s as simple as that!

And if they’re not something that you can wear with more than one type of outfit (Crocs and summer dresses, anyone?) then you’ll slowly stop sliding them on when you’re running errands, meeting up with friends, or just making your life happen in general.

Pillow Slides come in 7 different colors and are designed with a versatile, comfortable style that you can wear all day – everyday!

My Experience With Pillow Slides

I’m not exaggerating when I say these are the most comfortable slides I’ve ever worn.

Putting these on beats sliding into a brand new pair of slippers for the first time, or melting underneath the covers of freshly cleaned and warm bed sheets.

From the moment I slipped my feet into these slides, I could feel the soft, supportive cushioning cradling my heels and arches. They mold perfectly to my feet, giving me a custom fit that feels like walking on a cloud.

And unlike other shoes that can aggravate my plantar fasciitis, Pillow Slides provide just the right amount of support to keep my feet feeling great all day long.

But the best part? Not only are these slides functional and comfortable, they're also stylish enough to wear with just about any outfit. I love how they add a pop of color and personality to my wardrobe, while still providing the comfort and support I need to keep my plantar fasciitis at bay.

Overall, I would highly recommend trying Pillow Slides to anyone dealing with plantar fasciitis or other foot pain. They are truly can be a game-changer, and have made a huge difference in my daily life.


Try out Pillow Slides on your aching feet for a whole year!
Don’t think they're the most comfortable thing you’ve ever worn?
Email Pillow Slides and they’ll make it right.

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The Pillow Slides™
$29.99USD $49.99USD
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Die Kissen Sandale
$39.99USD $59.99USD
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